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临床课程 · 草稿

间歇性低氧-高氧训练(IHHT)

间歇性低氧-高氧训练临床课程草稿:疗法简介、证据现状、适应症、安全、不良事件和知情同意,并附参考来源。包含 1 天现场培训。

课程大纲

了解疗法

安全实施

现场培训

参考文献

参考文献

参考来源

  1. Behrendt T et al. Effects of intermittent hypoxia-hyperoxia on performance- and health-related outcomes in humans: a systematic review. Sports Med Open. 2022.
  2. Bayer U et al. Intermittent hypoxic-hyperoxic training on cognitive performance in geriatric patients. Alzheimers Dement (N Y). 2017.
  3. Bayer U et al. Effects of intermittent hypoxia-hyperoxia on mobility and perceived health in geriatric patients performing a multimodal training intervention: a randomized controlled trial. BMC Geriatr. 2019.
  4. Effect of hypoxia conditioning on physical fitness in middle-aged and older adults: a systematic review and meta-analysis. PeerJ. 2025.

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